Question 1

What is incontinence?

Accepted Answer

There are commonly three different types of urinary incontinence:

Stress Urinary Incontinence (SUI) is the involuntary loss of urine as a result of increased intra-abdominal pressure due to effort or exertion (such as sneezing/coughing). SUI is associated with weakness in the pelvic floor muscles, impeding their ability to fully control the pelvic organs under periods of increased pressure. 
Urge Urinary Incontinence (UUI) is an involuntary leakage of urine accompanied by a sense of urinary urgency. As with any form of incontinence, urge urinary incontinence is usually related to weak pelvic floor muscles which make it difficult for the muscles to hold on as long. 
Mixed incontinence being a combination of both stress and urge incontinence.

Question 2

How do I know if I have a weak pelvic floor?

Accepted Answer

Some common signs that may indicate you have weak pelvic floor include:
Involuntarily leaking urine during exercise, laughing, coughing or sneezing 
A frequent need to get to the toilet quickly (or not getting there in time)
Constantly needing to go to the toilet
Difficulty emptying your bladder or bowel
Loss of control of your bladder or bowel
Involuntary flatulence
Prolapse and a feeling of heaviness, bilge or discomfort in the pelvic area 
Pain in the pelvic area
Pain during sexual intercourse

Question 3

What are some of the causes of incontinence?

Accepted Answer

Urinary incontinence can be a persistent condition caused by underlying physical problems or changes, including:
Pregnancy
Childbirth
Changes with age
Menopause
Enlarged prostate
Prostate cancer
Obstruction of the urinary tract

Question 4

What is prolapse?

Accepted Answer

For women, prolapse  may be noticed as a bulge in the vagina or a feeling of heaviness, discomfort, pulling, dragging or dropping in this area

For men, prolapse may be felt as a bulge in the rectum or a feeling of wanting to empty the bowels without actually needing to

Question 5

Where are you based?

Accepted Answer

We are home based business with an office in Houghton Bay. We get that people live busy lives so we also provide a mobile service at the comfort of your own home. There is an additional $20 flat fee charge for our mobile service per program.

Frequently asked questions

What is incontinence?

How do I know if I have a weak pelvic floor?

What are some of the causes of incontinence?

What is prolapse?

Where are you based?